SWIMMING
Swimming in the Western Cape has experienced remarkable growth and development in recent years, driven by the dedicated efforts of Cape Town Aquatics. As the official governing body for the sport in the region, Cape Town Aquatics has played a vital role in nurturing talent, expanding access to aquatic facilities, and promoting competitive excellence. From grassroots learn-to-swim initiatives in under-resourced communities to elite training programs producing provincial and national champions, the organization has cultivated a thriving swimming culture. The excitement around the sport continues to build, fueled by high-energy galas, inter-club competitions, and the growing visibility of local swimmers on national and international stages. This momentum not only strengthens the Western Cape’s reputation as a hub for aquatic excellence but also fosters unity and inspiration among swimmers of all ages and backgrounds.
read more...OUR MISSION
Cape Town Aquatics is passionate about expanding and nurturing Swimming across the Western Cape and throughout South Africa. By increasing access to swimming, we can promote the sport of swimming to all cultures, ages and skill levels. Developing these swimming programmes not only aims to produce Olympic swimmers, but also confident and healthy people of all ages. Through community engagement, partnerships, and dedicated resources, we can grow and evolve swimming in the Western Cape, helping people thrive and enjoy this amazing sport. Let's continue to build swimming in South Africa together!
read more...GALLERY
2025 SWIMMING RULES
Relay Rules:
Relay Changes:
- Teams can now alter their relay lineups up to one hour before a session starts.
Medical Certificate:
- If a relay team needs to make changes after that one-hour deadline, they must provide a medical certificate as justification, according to Swimming South Africa.
Relay Swimmers Only:
- Only swimmers officially entered in the competition are eligible to participate in relay events, according to Swimming South Africa.
Backstroke Ledges:
Depth Requirements:
- Backstroke starting ledges are permitted in pools with a minimum depth of 6 feet (1.84 meters) at the starting end, extending 16 feet 5 inches (5 meters) from the wall.
RULES CONT/D
Provincial Association Approval:
- The use of backstroke ledges is now permissive, requiring state association adoption.
Rationale:
- The change aims to allow for the safe and practical use of ledges in deeper pools while ensuring they are not mandatory for all facilities, according to the NFHS.
Relay Start Clarification:
Foot Placement:
- For relay starts from the deck, one foot must be positioned at the edge, and the other foot can move freely before the start.
No Running Starts:
- This clarifies that runners are not permitted, ensuring a fair start for all relay participants.
USEFUL LINKS
Western Cape Aquatics - https://www.wcapeaquatics.co.za/
Western Cape Aquatics Facebook - https://www.facebook.com/WCapeAquatics
Swimming South Africa - https://swimsa.org/
Swim SA facebook - https://www.facebook.com/SwimmingSouthAfrica/
World Aquatics - https://www.worldaquatics.com/
World Aquatics Facebook - https://www.facebook.com/WorldAquatics1908
Olympic Swimming - https://www.olympics.com/en/sports/swimming/
CONTACT US
Tel: +27 11 404 2480 I Fax: +27 11 402 2485
Johannesburg Stadium
North Wing Ground Floor
124 Van Beek Street
New Doornfontein
Johannesburg
2094